Cultivating community… Meet Helen Petty What was your first experience with yoga? Growing up, yoga was something that I was aware of as a ‘mom thing’ — as most of my female adult relatives practiced yoga. As a 15 year old, I reluctantly accompanied a friend to a class after school. Little did I know […]
Daily Camera, Best of Boulder Gold 2019 Winners Announced… Thank you to the Yoga Loft community, and all who voted! It’s an honor to be voted Best Yoga Studio in Boulder — for the second year in a row!
Before you carry out your next exercise routine, or perhaps while you are experiencing it, consider the difference between fitness and health. Yes, there’s a difference and we often unwittingly take up the former in pursuit of the latter. Many have accomplished “lots of fitness” at the not-so-obvious cost of diminished health. We use the […]
Cultivating community… Meet Alison Litchfield What was your first experience with yoga? My very first experience with yoga was when I was finishing college in Missoula, Montana. Just months after my mother had passed away, a good friend suggested I try yoga with her. It was at the local gym. I could barely touch my […]
Cultivating community… Meet Mykel Salerno What was your first experience with yoga? Ha! High school Mykel, in her parents basement with a VHS yoga tape. I had no idea what I was doing, and it was hard! In what unexpected way has yoga affected your life or brought about change? Yoga has turned my life […]
Cultivating community… Meet Miranda Viorst What was your first experience with yoga? My first experience with yoga was in utero — no, seriously — ask my mother. My mother Hyla Viorst tells the story of being in a Vinyasa yoga class when she felt her baby (little Miranda) kick for the very first time. In […]
Proud to be a 2019 Yelp AWARD Recipient! Thank you to all of our wonderful Yoga Loft community members who posted reviews on Yelp! We so appreciate your patronage and participation in making Yoga Loft one of the best studios in town — a place where people feel welcome, and comfortable expanding their understanding of […]