Heart Center Sound Bath December 8

Saturday, December 8 7:00 – 8:30 PM $10 for Yoga Loft Auto Renew Members, $20 Drop-In ~South Boulder location ~ Register in advance or at the door. Join Satya Dubay, Prana/Qi and Sound Healing Practitioner.   Allow the harmonic sounds of crystal and metal bowls to resonate your entire being as you rest deeply in your […]

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Sarah Lems

Sarah Lems Experience and Background: Sarah Lems loves yoga for the way it makes her feel on the inside and out, and wants to help others find that same feeling. She practices yoga because of the way it has changed her outlook on life, allowing her to find the pause between stimulus and response in […]

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Christina Pulaski

Christina Pulaski Experience and Background: I found my way into an Avita class after exploring a variety of yoga styles. Struggling with a nagging shoulder injury, I immediately fell in love with the regenerative qualities of Avita. I found it to be both meditative and physically challenging. The 200-hour teacher training with Jeff Bailey has […]

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Master Class Series 2019

A series of 5 classes, one Saturday afternoon a month 2:00 PM – 4:00 PM, for the winter season. Teachers, deep divers, or any practitioner that wants to unearth, invigorate, and inspire their sharing afield and/or their deepening within… Part asana, part lecture, contemplation and dialogue, each session will give ample opportunity to not only […]

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Free Intro to the Kundalini Experience

December 9, 2018 2:00-3:30 PM @South Boulder location This class is free of charge Get a direct experience in generating energy and letting go of what no longer serves you. Connect with your Higher Self. Enjoy the beautiful Kundalini music. We will employ movement, mantras, mudras (hand positions), drishtis (eye focus), and deep relaxation. Homemade […]

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Siddhartha – The Journey to our Higher Self

Tuesdays, November 13, November 27 & December 11 7:30 – 8:30 PM Member $10 each session • Non-member $20 each session. South Boulder Location Socrates said, “An unexamined life is not worth living.” Siddhartha – The Journey to our Higher Self Socrates said, “An unexamined life is not worth living.” Herman Hesse’s Siddhartha is a […]

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Heart Center Sound Bath November 10

Saturday, November 10 7:00 – 8:30 PM $10 for Yoga Loft Auto Renew Members, $20 Drop-In ~South Boulder location ~ Register in advance or at the door. Join Satya Dubay, Prana/Qi and Sound Healing Practitioner. Allow the harmonic sounds of crystal and metal bowls to resonate your entire being as you rest deeply in your heart […]

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Master Class Series

A series of 5 classes, one Saturday afternoon a month from 2:00pm – 4:00pm, for the winter season. This Master Class Series is a set of intensives created with the teacher in mind- or the deeper diving practitioner- that wants to unearth, invigorate, and inspire their sharing afield and/or their deepening within. Part asana, part […]

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Women’s Therapeutic Yoga for Traumatic Recovery Nov 8, 2018

A 6-Week Class Series This Women’s Therapeutic Yoga for Traumatic Recovery series integrates mindfulness, pranayama, and somatic awareness into a yoga sequence that emphasizes the whole person. These classes begin with a group process that allows students to check-in with the group, build community, and voice personal intentions for class. This is a safe space […]

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Heart Center Sound Bath October 13

Saturday, October 13 7:00 – 8:30 PM $10 for Yoga Loft Auto Renew Members, $20 Drop-In Register in advance or at the door. Join Satya Dubay, Prana/Qi and Sound Healing Practitioner. Allow the harmonic sounds of crystal and metal bowls to resonate your entire being as you rest deeply in your heart center, a place of […]

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