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Piriformis Syndrome Avita Yoga The sciatic nerve can be impinged near the lower part of the spine or in the hip’s rotator muscles. Because Avita Yoga is concerned with addressing the problem and not just the symptom (pain), we target not the muscle tightness but its cause. Too much sitting! Try AVita Yoga to relieve Sciatic Pain

Resolving Sciatic Pain

January 21, 2021 / Yoga Loft
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A New Beginning for your New Year's 2021

A New Beginning

December 27, 2020 / Yoga Loft
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Sharing Yoga by Gifting

Share the Gift of Yoga

December 11, 2020 / Yoga Loft
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Maintain a Yoga Practice - avita yoga IS yoga for a lifetime, yoga for all ages

Maintain a Yoga Practice

December 4, 2020 / Yoga Loft
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The long lost practice of Thanksgiving. Sure it’s a feast and a time to be with family and friends but what about that word? We can “give thanks” too but what about being thankful that we can give? Listen carefully and you’ll hear the proverbial groan: I don’t want to be thankful for giving. I’m tired of giving.

The long lost practice of Thanksgiving

November 25, 2020 / Yoga Loft
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Yoga Loft has been voted top yoga studio in Boulder third year running for Boulder County Gold

Humility or Hubris?

November 1, 2020 / Yoga Loft
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PEACE, the goal of all goals

The Goal of All Goals

October 22, 2020 / Yoga Loft
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Legs UP the Wall - Avita Yoga bliss. Tap into your parasympathetic system and enjoy the relaxation

Legs Up the Wall: Viparita Karani

October 7, 2020 / Yoga Loft
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We're a yoga studio in South Boulder, CO. Come grow with us! 🧘‍♀️🌱🌻🧘‍♂️
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Yoga Loft
We are so grateful to have the opportunity to make We are so grateful to have the opportunity to make a difference in the lives of our front line workers. If you are looking for connection and relief in your own life, try Avita Yoga Online! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#frontlineworkers #thankyouhealthcareworkers #yogaonline #yogareviews #yogastudioreview #review #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday
Feel like you can't sit at your desk for one more Feel like you can't sit at your desk for one more minute because your lower back is screaming? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Try an Avita Online class today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#avitayogateachertraining #yoga #vinyasa #avitayoga #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #surrendertotheflow #yogajourney #namaste #yogaforlife #yogainspiration #yogagoals #yogalove #yogainspo #yogaretreats #yogaeveryday  #boulderyoga #yogaloftboulder #yogaloft
How are you working to widen your circles of compa How are you working to widen your circles of compassion? What have you done to connect with others recently?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#alberteinsteinquotes #alberteinstein #quotes #yogaquotes #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday
Missing the in-studio experience? We have SAFE, so Missing the in-studio experience? We have SAFE, socially distant classes every day at our studio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sign up today to reserve your spot. Class sizes are limited and masks are required to keep you and our instructors safe.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sociallydistantyoga #safeinthestudio #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogateachertraining #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday
Open the door to your own healing. ⠀⠀⠀⠀⠀ Open the door to your own healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday #jeffbailey #jeffbaileyism
Practicing Avita Yoga can help manage tension and Practicing Avita Yoga can help manage tension and stress that builds up in your daily life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Think about your normal workweek. Could you improve your posture? Are you in the same position most of the day? Do your shoulders creep up by your ears? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If the answers to any of these questions are yes, Avita Yoga could be a great fit for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#avitayogateachertraining #yoga #vinyasa #avitayoga #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #surrendertotheflow #yogajourney #namaste #yogaforlife #yogainspiration #yogagoals #yogalove #yogainspo #yogaretreats #yogaeveryday  #boulderyoga #yogaloftboulder #yogaloft
The New Year brings us opportunities to make the c The New Year brings us opportunities to make the changes that we've been wanting to make in our lives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What are you doing this year for YOU? How are you honoring yourself in the first days of 2021? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#newyearquotes #quotes #yogaquotes #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogateachertraining #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday
As this year opens, let's take a moment to recente As this year opens, let's take a moment to recenter on all that is important, and hold it close to our hearts.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#HappyNewYear #keepwhatsimportant #yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogateachertraining #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday
How are you entering this new year? Are you workin How are you entering this new year? Are you working towards healing your body and mind? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogaforeveryone #yogaloftboulder #yogaloft #vinyasa #surrendertotheflow #flow #jeffbailey #avitayoga #avita #boulder #yogapractice #yogaaliance #instayoga #yogaforeverybody #yogainspiration #yogajourney #namaste #yogaforlife #yogainspiration #yogaeverydamnday #yogagoals #yogalove #dailyom #yogaeveryday #jeffbailey #jeffbaileyism
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Best Yoga Studio in Boulder, Voted 2018 & 2019 Best of Boulder Awards

Events

Piriformis Syndrome Avita Yoga The sciatic nerve can be impinged near the lower part of the spine or in the hip’s rotator muscles. Because Avita Yoga is concerned with addressing the problem and not just the symptom (pain), we target not the muscle tightness but its cause. Too much sitting! Try AVita Yoga to relieve Sciatic Pain

Resolving Sciatic Pain

Almost everyone will experience some degree of sciatic pain in their lifetime. While anyone is prone to this annoying discomfort, it tends to be more predominant in those who sit a lot—drivers and desk workers, for example. The sciatic nerve exits the spinal cord at the lowest part of the spine around the sacrum and […]

Read More
A New Beginning for your New Year's 2021

A New Beginning

The New Year holds excitement for many reasons. It’s a symbol of hope for one basic reason: We survived the previous year, and the upcoming year must be better than the last one, a new beginning. Then we dance and party, albeit a little more privately this year. Oh, and we make a resolution that […]

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Sharing Yoga by Gifting

Share the Gift of Yoga

The holidays can be stressful, but they need not be. It’s been a different year, so why not make the holidays different this year? To help make them enjoyable and downright healing, give the gift of yoga to yourself and your loved ones. We’re making it easy with lots of options.  A regular yoga practice […]

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Maintain a Yoga Practice - avita yoga IS yoga for a lifetime, yoga for all ages

Maintain a Yoga Practice

There are very few “old-timers” in yoga….those that have maintained a practice for the majority of their life. Most who maintain a yoga practice into their dotage have either modified it greatly from the practice of their youth, or they have a body type that can handle the intensity. Most yoga today pushes the body […]

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