June 1, 2020 Reopening with your safety is our number 1 concern As we slowly reopen the classroom space, we are limiting class size to 4, including the teacher. Yoga studios and gyms have officially been granted class sizes of 10 as long as they maintain 6′ distance between people. We easily have the space […]
Students express gratitude for Yoga Loft live stream and on demand options and share with us on a regular basis. Thank you and namaste. We hope to include everyone’s timing with our on demand Avita Online – practice wherever you are. For some students they prefer to attend a live stream class at specified times […]
Did you know? Every class is recorded! You can select a Replay of any class and practice WHENEVER and WHEREVER you like! Check it out: On our Union Fit Platform these are called REPLAYS. Maybe you are feeling stiff and achy from a hike, working in the garden or sitting in front of your computer? Go […]
Avita Yoga® is the only yoga that takes a consistent multi-level approach that works for people of all ages and abilities. It works because it relies on time-tested principles that span three different levels of Avita® practice: Green, Orange and Red. Three to four different classes are recommended per week. A bolster and a […]
