Saturday, September 8 7:00 – 8:30 PM $10 for Yoga Loft Auto Renew Members, $20 Drop-In Register in advance or at the door. Join Satya Dubay, Prana/Qi and Sound Healing Practitioner. Allow the harmonic sounds of crystal and metal bowls to resonate your entire being as you rest deeply in your heart center, a place of […]
Learn to Facilitate the Ultimate Experience of Relaxation Yoga Nidra, or yogic sleep, is gaining popularity due to its relaxing, rejuvenating and healing effects. The benefits of a regular Yoga Nidra practice are numerous and reach every system of the body. It has been proven effective as treatment for stress, anxiety, and even trauma. Yoga […]
Sunday, September 9 6:00 – 8:30 PM $25 for Yoga Loft Members, $35 Non-Members Developing The Inner Relationship : A Yin and Yoga Nidra Workshop Develop a relationship with the deep parts of yourself neglected in everyday life Yoga Alliance approved 2.5 Continuing Education Hours. In Yin, we explore the deeper tissues of the body that are […]
Saturday, August 11 7:00 – 8:30 PM $10 for Yoga Loft Auto Renew Members, $20 Drop-In Register in advance or at the door. Join Satya Dubay, Prana/Qi and Sound Healing Practitioner. Allow the harmonic sounds of crystal and metal bowls resonate your entire being as you rest deeply in your heart center, a place of true […]
