Amanda Blain

Amanda Blain Experience and Background: Amanda discovered yoga amid a sudden shift in consciousness that she experienced in her twenties. One day she looked around her cushy Chicago condo and realized that the attainment of worldly aspirations was simply not enough to ease the emptiness that she felt aching within. Something had to change, but […]

Read More
Heart Center Sound Bath October 13 Healing Sound Bath - Yoga Loft Boulder

Heart Center Sound Bath October 13

Saturday, October 13 7:00 – 8:30 PM $10 for Yoga Loft Auto Renew Members, $20 Drop-In Register in advance or at the door. Join Satya Dubay, Prana/Qi and Sound Healing Practitioner. Allow the harmonic sounds of crystal and metal bowls to resonate your entire being as you rest deeply in your heart center, a place of […]

Read More
Women's Therapeutic Yoga for Traumatic Recovery -Therapeutic Yoga for Trauma Recovery

Women’s Therapeutic Yoga for Traumatic Recovery Nov 8, 2018

A 6-Week Class Series This Women’s Therapeutic Yoga for Traumatic Recovery series integrates mindfulness, pranayama, and somatic awareness into a yoga sequence that emphasizes the whole person. These classes begin with a group process that allows students to check-in with the group, build community, and voice personal intentions for class. This is a safe space […]

Read More
Shannon Connell Yoga Loft Instructor

Shannon Connell

Experience and Background: Shannon is a certified Jivamukti, Power, and Hot yoga instructor.  She has been practicing yoga for over half her lifetime, is humbled by the depth of tradition, and disciplined to continue the practice.  The asana has become an art of metaphors. Shannon Connell has been sharing her practice and what she has […]

Read More

Avita Yoga Primer

This is a therapeutic semi-private class, limited to three students. The classes are intimate and in many ways, more effective than a private yoga session. The Avita Yoga Primer provides individualized attention while utilizing the healing energy of the small group. It is the perfect environment that helps improve overall health and freedom of movement so that […]

Read More