Avita Yoga Materials

In Avita Yoga®, materials are used to provide both support and resistance—and often times a unique combination of the two. This will make more sense once you get started and begin moving through the practice. If you already have some of the materials, GO HERE to purchase what you need (select from the Yoga/Pilates menu item). […]

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Join Us for Avita Yoga Teacher Training!

Jeff Bailey personally invites YOU to join the upcoming Avita Yoga Teacher Training. Avita Yoga Essentials begins August 23, 2019. Still a few spots left! If you are a student of Avita Yoga, you know how powerful and helpful it is. Avita Yoga Teacher Training is the next step in understanding the theory and philosophy […]

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From Brazil we welcome Luciana Ross

All the way from Brazil we welcome Luciana Ross. She is a gifted healer with many years of experience in yoga, and bodywork from the perspective of a chiropractor as well as a teacher. She helped develop a therapeutic style of yoga in Brazil that has improved the quality of life for thousands. Luciana visited […]

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Avita Yoga with Lori Kemmet at Yoga Loft

Avita Yoga – Yoga for a Lifetime I am more excited than ever to be teaching Avita Yoga.  Working with my husband Jeff Bailey along with his mentor Luciana Ross has been fulfilling to say the least.   The benefits of this practice are so lovely.  I love creating a space where we first calm […]

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Who Can Practice Avita Yoga?

Anyone can practice Avita Yoga because it is designed to work with every type of body. No experience is necessary and many first-time students quickly get comfortable with the practice. It works for all ages and body types. It is for anyone willing to experiment with their body and open their mind to its healing […]

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A Practice for Peace

This practice helps many people work through chronic pain and debilitating injuries, but perhaps most importantly, it is a practice for peace – a way to tap into the deeply healing nature of the mind. Avita Yoga helps students discover a lasting sense of lasting peace. A spiritual practice can mean a lot of different […]

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Unwinding a Lifetime of Patterns

We are each born into this world with unique patterns and tendencies that in many ways predetermine how we walk through life. These patterns shape our lives and as time goes by, our lives shape our bodies. We add to this the cumulative effects of life’s tribulations, both physical and emotional. Traumatic occurrences of the […]

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How Avita Yoga Works

Avita Yoga works primarily on the connective tissue to dissolve restrictions in and around the joints. Resolving restrictions locally has a resonating effect throughout the rest of the body. Movement begets movement and enhances blood flow, nourishing the body and removing toxins. Additional beneficial fluids within the joints are cleansed to help restore healthy function […]

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