Peace and Health in Our Yoga Loft Community

Dear Yoga Loft Guests, Considering recent news about the global reach of Coronavirus, I am sharing the steps we are taking to curb the spread of pathogens within our walls at Yoga Loft to maintain peace and health in our Yoga Loft Community.Our dedicated cleaning crew, washes used yoga mats with a disinfectant spray and […]

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Give the Gift of Yoga at Yoga Loft

Whether you are searching for that perfect gift for your special someone, or looking for a great deal for yourself – giving the gift of yoga can make everyone on your list happy. When you purchase this special offer, you save up to 20% and there is no limit to the number of gift cards […]

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Happy Thanksgiving Yoga Loft Community!

To help, as an existing patron at Yoga Loft, we’d like to offer one free pass to your friend or family member during Thanksgiving week—Sunday, Nov. 24 through Saturday, Nov. 30, 2019. ~ one per member & first visit only please ~ Happy Thanksgiving Yoga Loft Community! Thank you and namaste, ~ Yoga Loft and […]

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Featured Instructor: Helen Petty

Cultivating community… Meet Helen Petty What was your first experience with yoga? Growing up, yoga was something that I was aware of as a ‘mom thing’ — as most of my female adult relatives practiced yoga. As a 15 year old, I reluctantly accompanied a friend to a class after school. Little did I know […]

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The Difference Between Health and Fitness

Before you carry out your next exercise routine, or perhaps while you are experiencing it, consider the difference between fitness and health. Yes, there’s a difference and we often unwittingly take up the former in pursuit of the latter. Many have accomplished “lots of fitness” at the not-so-obvious cost of diminished health. We use the […]

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Featured Instructor: Alison Litchfield

Cultivating community… Meet Alison Litchfield What was your first experience with yoga? My very first experience with yoga was when I was finishing college in Missoula, Montana. Just months after my mother had passed away, a good friend suggested I try yoga with her. It was at the local gym. I could barely touch my […]

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Featured Instructor: Mykel Salerno

Cultivating community… Meet Mykel Salerno What was your first experience with yoga? Ha! High school Mykel, in her parents basement with a VHS yoga tape. I had no idea what I was doing, and it was hard! In what unexpected way has yoga affected your life or brought about change? Yoga has turned my life […]

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Featured Instructor: Miranda Viorst

Cultivating community… Meet Miranda Viorst What was your first experience with yoga? My first experience with yoga was in utero — no, seriously — ask my mother. My mother Hyla Viorst tells the story of being in a Vinyasa yoga class when she felt her baby (little Miranda) kick for the very first time. In […]

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