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Location
Yoga Loft South Boulder
633 S Broadway Unit N
Boulder, CO 80305 United States
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Date:
March 8
Time
10:30 am - 12:30 pm
Category

Arm Balances & Inversions with Sandi

March 8, 2020, 10:30 AM to 12:30PM

Members: $15 | Non-Members: $30
Join yogini Sandi Higgins to learn techniques from the Ashtanga Vinyasa tradition that can help you to lean more confidently into your yoga practice, find strength to lift and balance on your arms, and invert your body with greater stability and gradual ease

Some of the poses (as well as transitions into and out of the poses) that you might explore in this workshop include: Crow pose, Crane pose, Fallen Angel pose, Eight-Angle pose, Elephant Trunk pose, Arm Pressure pose, Firefly pose, Headstand (with multiple variations), Forearm stand, and Handstands…

Workshop level: Int/Adv

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Details

Date:
March 8
Time:
10:30 am - 12:30 pm
Event Category:

Venue

Yoga Loft South Boulder
633 S Broadway Unit N
Boulder, CO 80305 United States
+ Google Map
Phone:
720-612-4321
Website:
https://yogaloftboulder.com
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