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April 2018

Women’s Therapeutic Yoga for Trauma Recovery 2018-Session II

April 5, 2018 @ 2:30 am - 4:00 pm MDT
|Recurring Event (See all)

An event every week that begins at 2:30 am on Thursday, repeating until May 31, 2018

Yoga Loft South Boulder, 633 S Broadway Unit N
Boulder, CO 80305 United States
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$200
Women’s Therapeutic Yoga for Trauma Recovery 2018

An 8 Class Series This class integrates mindfulness, pranayama, and somatic awareness into a yoga sequence that emphasizes the whole person. These classes begin with a group process that allows students to check-in with the group, build community, and voice personal intentions for class. Dr. Schwartz tailors her small-sized therapeutic classes to meet the needs of the individuals present that takes an asana practice into a powerfully transformational tool that applies both on and off of the mat. Class starts Thursday, April 5, 2018 And…

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