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Location
Yoga Loft South Boulder
33 S Broadway Unit N
Boulder, CO 80305 United States
+ Google Map
Date:
February 1, 2018
Time
12:30 am - 1:30 pm
Category

A Workshop for Everyone’s Eyes

workshop for everones eyes

You Can Improve Your Vision:

A Workshop for Everyone’s Eyes

with Becca Haydon, Yoga Instructor, Wellness Educator & Vision Therapist

Thursday, February 1

7:30-8:30pm
$15 for members and $20 for non-members

Would you like to know more about what happens to our vision as we age? Are you interested in maintaining or regaining your visual health?

  • Many age-related vision problems stem from a gradual loss of flexibility and tone in the eye muscles, which get locked into habitual patterns and lose their ability to focus at different distances.
  • Screen time and the demands of modern life increase our chances of vision challenges: difficulty driving at night, increased near- or far-sightedness, and eye fatigue.
  • Learn simple exercises that have been proven to restore your vision with regular practice.
  • Learn how to strengthen the 6 muscles of each eye and improve vision, focus & coordination between both eyes

Go home with simple exercises that you can integrate into your day to improve your vision

REGISTER for Women's Therapeutic Yoga for Trauma Recovery


Becca Haydon

Becca HaydonBecca Haydon is a wellness coach and educator who has lived, worked, and taught in various places throughout the world. Her life experience in classroom education, kinesiology, and vision therapy weave its way into all she does. Inspired by the wisdom and penetrating experiences of Kundalini Yoga, Becca became a KRI certified yoga instructor in 2003. In 2015 she became certified in Yin Yoga and now has created a unique class to help improve eyesight through combined yogic and optometric methodology.

Venue

Yoga Loft South Boulder
33 S Broadway Unit N
Boulder, CO 80305 United States
+ Google Map
Phone:
720-612-4321
Website:
https://yogaloftboulder.com

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