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Women's Therapeutic Yoga for Traumatic Recovery -Therapeutic Yoga for Trauma Recovery

Women’s Therapeutic Yoga for Trauma Recovery

February 28 @ 2:45 pm - 4:15 pm MST
|Recurring Event (See all)

An event every week that begins at 2:45pm on Thursday, repeating until March 21, 2019

A 6-Week Class Series This Women's Therapeutic Yoga for Traumatic Recovery series integrates mindfulness, pranayama, and somatic awareness into a yoga sequence that emphasizes the whole person. These classes begin with a group process that allows students to check-in with the group, build community, and voice personal intentions for class. This is a safe space for students who have experienced trauma or loss and emphasizes the inherent resilience inside of us all. Dr. Schwartz tailors her small-sized therapeutic classes to…

Yoga Loft Boulder - Melting into Mindfulness

Melting into Mindfulness

March 2 @ 2:00 pm - 5:00 pm MST

Melting into Mindfulness: Love Notes for the Mind, Body, and Soul March 2, 2019 • 2:00 PM - 5:00 PM South Boulder Join Mykel Salerno and Bjorn Leonards for an afternoon of yoga bliss with live music! SIGN UP HERE During this workshop we will explore our mind, body and soul through different meditative practices and gentle asanas (poses). Guided Meditation: Creating safe space, connecting bodies to earth, setting intention, pranayama (breath work). Gentle Asanas: Moving mindfully through various floor…

Jai Jagdeesh - Event at Yoga Loft Boulder

The Way of Love: Kundalini Yoga, Meditation, and Chanting with Jai-Jagdeesh

March 3 @ 2:00 pm - 4:00 pm MST

Jai-Jagdeesh is a world-renowned musician, classical Indian dancer and spiritual teacher. Blending Kundalini Yoga mantras and her own soulful lyrics, her music and presence inspire courage and open hearts. Her latest album is Down Come The Walls. COST:Early registration $35 (Members: $32 ) Day of event $40 (Members: $36 ) With a strong nervous system (made possible by Kundalini Yoga), a neutral mind (made possible by meditation), an open heart (easily achieved with chanting), and an attitude of gratitude (which…

Master Class Event Yoga Loft Boulder

Master Class Series

March 9 @ 2:00 pm - 4:00 pm MST
|Recurring Event (See all)

One event on February 9, 2019 at 2:00pm

One event on March 9, 2019 at 2:00pm

One event on April 13, 2019 at 2:00pm

One event on May 11, 2019 at 2:00pm

A series of 5 classes, one Saturday afternoon a month 2:00 PM - 4:00 PM, for the winter season. Teachers, deep divers, or any practitioner that wants to unearth, invigorate, and inspire their sharing afield and/or their deepening within... Part asana, part lecture, contemplation and dialogue, each session will give ample opportunity to not only theorize about the various themes, but to actually live inside of the ideas and see how they express themselves in and among your body and…

Heart Center Sound Bath - Satya Dubay - Yoga Loft Boulder

Heart Center Sound Bath

March 9 @ 7:00 pm - 8:30 pm MST
|Recurring Event (See all)

One event on April 13, 2019 at 7:00pm

$10 for Yoga Loft Auto Renew Members, $20 Drop-In ~ South Boulder location ~ Register in advance or at the door. Join Satya Dubay, Prana/Qi and Sound Healing Practitioner. Allow the harmonic sounds of crystal and metal bowls to resonate your entire being as you rest deeply in your heart center, a place of true peace, healing and inner wisdom. Lead by Satya Dubay, Sound & Qi/Prana Health Practitioner. We recommend bringing your yoga mat, a blanket, and an eye pillow…

Self Study Sessions - Yoga Loft Boulder

Self-Study Sessions

March 17 @ 2:00 pm - 4:00 pm MDT
|Recurring Event (See all)

An event every month that begins at 2:00pm on day Third of the month, repeating until June 23, 2019

Member $35 Non Member $45 ~ Gunbarrel location ~ Register in advance or at the door. Presented by Amanda Blain Yoga originated as a path to bring awareness to the conditioned aspects of ourselves, so that we may discover the peace of the unconditioned true-self within.. SIGN UP NOW Research indicates that most humans are operating with only 2%-5% volition in their lives and that nearly 98% of our thoughts, beliefs, perceptions, behaviors, and emotions stem from subconscious programming/conditioning and…

Steamboat Springs AVITA Retreat - Yoga Loft Boulder

Steamboat Springs Avita Retreat

May 2 @ 8:00 am - May 5 @ 5:00 pm MDT

Thursday, May 2 - 5, 2019 Nothing says rest and restore like the healing triad of Avita Yoga, hot springs and springtime in Colorado! Join Jeff Bailey in Steamboat Springs for this 4-day weekend getaway. Through practice and theory you will deepen your understanding of Avita Yoga as a way to move and live more gracefully. Connect and practice with others and experience the healing power of Avita Yoga—to enhance your life and awaken to the power of your healed…

Avita Nosara, Costa Rica Retreat 2020

Avita Yoga Costa Rica Retreat 2020

January 25, 2020 - February 1, 2020

This event is booked up. If you would like to be put on a wait list, please send us an email. It’s not only the places we go—it’s the purpose we give them. Join us at our Avita Yoga Nosara, Costa Rica Retreat in 2020 at the quintessential Bodhi Tree Retreat Center. Enjoy this beautiful destination, the wildlife, the ocean, the people and each other as you deepen your relationship with your body and mind. Join us and savor a…

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