Meet Mykel Salerno
What was your first experience with yoga?
Ha! High school Mykel, in her parents basement with a VHS yoga tape. I had no idea what I was doing, and it was hard!
In what unexpected way has yoga affected your life or brought about change?
Yoga has turned my life around in so many unexplainable ways! It’s brought me so much love, acceptance, and ease. If you would have asked me 5, 10, 15 years ago if I would instruct yoga, I would have laughed. All I can say is for me, this has been evolutionary and I would wish for everyone to have this experience.
What inspires you to share the practice of yoga with others?
I’m a Leo, a natural born leader and motivator. The influence yoga had on my life is incredibly unbelievable that I can’t not share it with others! I love being able to create a space for others to be their complete, free and authentic selves.
What is yoga to you?
Practice with Mykel:
- Tuesday & Thursday 9:30am Vinyasa
- Wednesday 6:00am Vinyasa
- Sunday 5:00pm Vinyasa
- Sunday 6:30pm Yin