Experience and Background:
Miranda has trained in a wealth of styles: Vinyasa, Yin, Hot, Restorative, and Forrest Yoga all have a special place in her heart. A longtime student of Banyan Gallagher, Miranda’s primary teaching roots are with Banyan’s teacher Rod Stryker and the Sri Vidya Tantra tradition.
Miranda teaches what works. As a devoted student of the Yoga and Tantra traditions, Miranda has spent years digging with curiosity and passion into the pieces of the practice that change people’s lives. Miranda teaches from heart, from laughter, from lived experience, and from her own academic research as well as that of her peers. She concocts classes that offer the perfect blend of ancient wisdom and modern twist, sincerity and silliness, contemplation and play. Miranda invites you into a safe place to breathe, transform, and let go. All this in the name of moving step-by-step toward the most tremendous expression of you.
What Might A Student Experience in Class with Miranda Viorst?
Miranda’s class is a blend of ancient wisdom and modern twist, sincerity and silliness, contemplation and play. The perfect disruption to a monotonous work day, you’ll go from dull to awesome (literally: filled with awe). Explore your strength and range of motion, and at the same time journey into the deeper roots of yoga in breath, presence, and transformation.