Experience and Background
I grew up playing competitive soccer and other sports, and I’ve been a lifelong runner and hiker. When I moved to Colorado in 2006, I started taking yoga classes, because I knew that my body needed something to maintain its flexibility. I dropped out after a couple of years – at some level I knew the flow classes weren’t giving me what I needed. In 2017, I found Avita Yoga and have been an avid practitioner ever since. I completed the Avita teacher training in 2019 to gain a deeper understanding of the practice and its profound impact on my body.
I am in awe of the human body and it’s incredible ability to heal – at the emotional, physical, mental and spiritual level. Avita Yoga activates and supports this healing.
What might a student experience in the classroom with Steve Emmett-Mattox?
I will provide you with a loving and supportive environment and guide you to put attention on the problem areas in your body.