Dear Yoga Loft Community, It has been a demanding time—coping with the day to day challenges of staying happy and safe in the midsts of self isolation. But if we’re willing to look for it, there is a silver lining to be found in the midsts of the uncertainty. It comes through as lessons of kindness, gratitude […]
I have long wanted to host movie nights at Yoga Loft. Pop corn, soft drinks, bolsters, blocks and pillows—whatever it takes to get comfortable and take in a movie—not so much for its entertainment value, but to see what we could glean from from a spiritual perspective. With the studio closed and most of us […]
Experience and Background: 25 years ago I came to yoga to balance out my athletic endeavors. My body served me well over the years, and I’m grateful for that. It’s endured my passion for skiing, running, cycling, swimming, hiking, weight lifting and anything else that met my quest for adventure. Yoga always helped me […]
Cultivating community… Meet Helen Petty What was your first experience with yoga? Growing up, yoga was something that I was aware of as a ‘mom thing’ — as most of my female adult relatives practiced yoga. As a 15 year old, I reluctantly accompanied a friend to a class after school. Little did I know […]
Cultivating community… Meet Alison Litchfield What was your first experience with yoga? My very first experience with yoga was when I was finishing college in Missoula, Montana. Just months after my mother had passed away, a good friend suggested I try yoga with her. It was at the local gym. I could barely touch my […]
Cultivating community… Meet Mykel Salerno What was your first experience with yoga? Ha! High school Mykel, in her parents basement with a VHS yoga tape. I had no idea what I was doing, and it was hard! In what unexpected way has yoga affected your life or brought about change? Yoga has turned my life […]
Cultivating community… Meet Miranda Viorst What was your first experience with yoga? My first experience with yoga was in utero — no, seriously — ask my mother. My mother Hyla Viorst tells the story of being in a Vinyasa yoga class when she felt her baby (little Miranda) kick for the very first time. In […]
Proud to be a 2019 Yelp AWARD Recipient! Thank you to all of our wonderful Yoga Loft community members who posted reviews on Yelp! We so appreciate your patronage and participation in making Yoga Loft one of the best studios in town — a place where people feel welcome, and comfortable expanding their understanding of […]
All the way from Brazil we welcome Luciana Ross. She is a gifted healer with many years of experience in yoga, and bodywork from the perspective of a chiropractor as well as a teacher. She helped develop a therapeutic style of yoga in Brazil that has improved the quality of life for thousands. Luciana visited […]
Everyone is loving their prizes just for walking through the door! Today is the last day for FREE classes. We are having fun with music, savory pies, samples from Up Dog Cafe and great yoga. Come join us!
