Easter Message from Jeff Bailey

It’s Easter…already. What does it mean to you? Think back to your childhood. What worked about it? What didn’t? As children, we want the truth. Our “truth barometer,” not yet tarnished by time, is finely tuned in our youth. We turn to our elders and ask…Why is the sky blue? Why does the easter bunny […]

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Breathe with Lori Kemmet

Lori Kemmet, DDS, LVIM, FICCO, FBPI Fellow of the Buteyko Professionals International PRESENTS: It changed my life and it will change yours! Thursday, April 26th 7:30 – 9:00pm Auto Renew Members: Free • Non- Members: $25 You might think that everyone knows how to breathe, but just because we all do it does not mean […]

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Antarctica Stories and Photos

Thursday, May 3 7:30-9:00 PM No charge for this event! Register in advance or at the door. Join Yoga Loft’s instructor, Mercury Roberts, as he relives his Antarctica Adventure with stories and photos. This is going to be an enjoyable night as Mercury shares his stories of this incredible adventure he shared recently with his […]

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Prana Sound Baths with Satya Dubay, Prana/Qi & Sound Healing Practitioner: The Microcosmic Orbit

Satya Dubay, a Prana/Qi & Sound Healing Practitioner, is excited to bring internal healing practices, along with the healing attributes of singing bowls, to Yoga Loft for this six-month Prana Sound Bath series. Join us for the following meditative practices, for a 6-month healing journey, on the 3rd Saturday of each month, from 5-6:30 pm: September 16, The […]

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Women’s Therapeutic Yoga for Trauma Recovery: an 8 class series

This class integrates mindfulness, pranayama, and somatic awareness into a yoga sequence that emphasizes the whole person. These classes begin with a group process that allows students to check-in with the group, build community, and voice personal intentions for class. Dr. Schwartz tailors her small-sized therapeutic classes to meet the needs of the individuals present that takes an asana […]

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Prana Sound Baths with Satya Dubay, Prana/Qi & Sound Healing Practitioner: The Healing Smile

Satya Dubay, a Prana/Qi & Sound Healing Practitioner, is excited to bring internal healing practices, along with the healing attributes of singing bowls, to Yoga Loft for this six-month Prana Sound Bath series. Join us for the following meditative practices, for a 6-month healing journey, on the 3rd Saturday of each month, from 5-6:30 pm: August 19, The […]

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Journal to the Heart

On Saturday, June 10th from 1:00-4:00pm, we invite you to join Athena Engelman, E-RYT500 for a 3 hour journey back to the Heart. Through journaling, moving, and sharing we can tap into our energetic body, specifically the Heart Chakra, and nurture our spirit. Athena will guide you through a series of heart opening postures that […]

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Prana Sound Bath: The Chakra Attunement

Join Satya Dubay, Prana/Qi & Sound Practitioner for Prana Sound Baths, combining the healing sounds of crystal and metal bowls with an internal energetic practice, to open, balance and relax your entire being. The Chakra Attunement: Through color therapy, intentional breathwork and subtle energetic awareness, we clear, activate, and harmonize the major and minor chakras […]

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