The Hidden Gift in Every Tragedy

I have long wanted to host movie nights at Yoga Loft. Pop corn, soft drinks, bolsters, blocks and pillows—whatever it takes to get comfortable and take in a movie—not so much for its entertainment value, but to see what we could glean from from a spiritual perspective. With the studio closed and most of us […]

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Melting into Mindfulness

Melting into Mindfulness: Love Notes for the Mind, Body, and Soul March 2, 2019 • 2:00 PM – 5:00 PM South Boulder Join Mykel Salerno and Bjorn Leonards for an afternoon of yoga bliss with live music! During this workshop we will explore our mind, body and soul through different meditative practices and gentle asanas […]

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Moving with the Solstice: Mantra, Meditation & Lunar Yoga

Member $15 Non Member $25 ~ South Boulder location ~ Register in advance or at the door. Presented by Amanda Botur No experience required, All Levels Welcome. Moving with the Solstice The Winter Solstice is a potent time to rebirth into the way we want to LIVE! We will be in the sacred pause recognizing […]

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