Workshop: Knee Health

They are near and dear to us, yet they are among the most vulnerable joints in the body. They are more exposed than hips and don’t have as much reinforcement around them. For these reasons and more, we all want to “protect our knees” and do whatever it takes to keep them working. View this […]

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Workshop: The Healing Physiology of Avita

Perhaps you have experienced the healing benefits of Avita Yoga and appreciate the meditative aspect of the practice. If so, you’ve probably heard me reference the healing physiology that makes it work. Friday, April 30, 2021 | 12:00 PM – 12:45 PM MST It’s the healing physiology that gives every subtle detail importance, and for […]

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