The long lost practice of Thanksgiving. Sure it’s a feast and a time to be with family and friends but what about that word? We can “give thanks” too but what about being thankful that we can give? Listen carefully and you’ll hear the proverbial groan: I don’t want to be thankful for giving. I’m […]
It’s Easter…already. What does it mean to you? Think back to your childhood. What worked about it? What didn’t? As children, we want the truth. Our “truth barometer,” not yet tarnished by time, is finely tuned in our youth. We turn to our elders and ask…Why is the sky blue? Why does the easter bunny […]
Dear Yoga Loft Community, It has been a demanding time—coping with the day to day challenges of staying happy and safe in the midsts of self isolation. But if we’re willing to look for it, there is a silver lining to be found in the midsts of the uncertainty. It comes through as lessons of kindness, gratitude […]
Everyone is loving their prizes just for walking through the door! Today is the last day for FREE classes. We are having fun with music, savory pies, samples from Up Dog Cafe and great yoga. Come join us!
Celebrate New Year 2018 with Jeff: RESOLVE TO DISSOLVE! Starting 10:30 PM Enjoy community, yoga and open discussion as we bring in 2018 LISTEN to Jeff explain and a few wonderful New Year Resolution thoughts.