Feel the Love, Be the Light

The recent shooting in south Boulder has shaken us, but can you feel the love and tenderness it has brought forth? Can you feel the emanation of kindness and courtesy coming from those around you? If you’ve ventured out for an errand, you probably noticed it. The things that seemed so important previously no longer […]

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The long lost practice of Thanksgiving

The long lost practice of Thanksgiving. Sure it’s a feast and a time to be with family and friends but what about that word? We can “give thanks” too but what about being thankful that we can give? Listen carefully and you’ll hear the proverbial groan: I don’t want to be thankful for giving. I’m […]

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The Goal of All Goals

On our Avita Community Chat last night, a practitioner made a statement that we can all relate to in one form or another. The statement was, “I want to be free of pain.” Don’t we all have bodily desires? Don’t we all have a goal for a body part to be better? Do we not […]

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We ALL live in a Yellow Submarine

This video is about the importance of including everyone in your heart and mind. We ALL live in a yellow submarine, how true. We cannot awaken from the dream alone. We cannot enter the Kingdom of Heaven (which is a State of Mind), alone. We heal and grow together. I think that’s what the Beatles […]

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Are dreams supposed to make sense?

  I know times are challenging. Like any other dream, nothing makes sense. The moment we seem to get a grip on something it slips away or changes. Sometimes there’s a feeling of helplessness and it feels like we’re sinking in quicksand and yet time and life is speeding up. We turn to the news […]

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Yoga In a World of Constant Change

Everything changes. It’s the way of the world. If outer circumstances change in a way that don’t meet our expectations, then we become upset. If they do meet our personal dictates, then we’re happy. In essence, our happiness seems to depend on things outside of our locus of control. To make matters worse, we then […]

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