They are near and dear to us, yet they are among the most vulnerable joints in the body. They are more exposed than hips and don’t have as much reinforcement around them. For these reasons and more, we all want to “protect our knees” and do whatever it takes to keep them working.PURCHASE HERE
View this knee workshop to learn ways to care for your valuable knees. A short 10-minute anatomy presentation will precede a brief review of the healing physiology that makes Avita Yoga work.
*No fee for Yoga Loft Unlimited Members